Below are some useful resources which you may find helpful if you are currently facing mental health difficulties. The resources are aimed to provide our patient’s with hope that their situation can be improved and to guide you to develop coping strategies to meet your individual needs.
We understand that every person is different. Other resources are available, but we have provided those that we feel may be more beneficial and offer you choice. If you cannot find something from the resources that you feel suits your needs, then please discuss your concerns with your GP.
Drug & Alcohol services
www.Changegrowlive.org – Aged 26 and over
DASH via Nolimits website www.nolimitshelp.org.uk for those aged 25 and under