Mental Health, Wellbeing and Addiction

Below are some useful resources which you may find helpful if you are currently facing mental health difficulties. Our aim is for these resources to give you hope that your situation can be improved, and to guide you to develop coping strategies to meet your individual needs.


We understand that every person is different. Other resources are available, but we have provided those that we feel may be more beneficial and offer you choice.  If you cannot find something from the resources that you feel suits your needs, then please discuss your concerns with your GP.

Stop Smoking Services

Superdrug Woolston and Sangha Pharmacy are both offering 8 week courses for those wanting to stop smoking.

Steps 2 Wellbeing

Refer yourself for a mental health assessment

NHS Links

Links to Mental Health Information

No Limits

Mental Health and addiction support for those under 26 years
No Limits


Change Grow Live

Drug & alcohol services (26+ years)

Finance and Debt

Links to websites for managing finances and debt

Mental Health Emergencies

Always call 999 if there is an immediate risk to life.
Samaritans are available 24/7 on 116 123

Find a support worker role near you today
Local Services, Let
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