Below are some useful resources which you may find helpful if you are currently facing mental health difficulties. Our aim is for these resources to give you hope that your situation can be improved, and to guide you to develop coping strategies to meet your individual needs.
We understand that every person is different. Other resources are available, but we have provided those that we feel may be more beneficial and offer you choice. If you cannot find something from the resources that you feel suits your needs, then please discuss your concerns with your GP.
Stop Smoking Services
Superdrug Woolston and Sangha Pharmacy are both offering 8 week courses for those wanting to stop smoking.
Steps 2 Wellbeing
Refer yourself for a mental health assessment
NHS Links
Links to Mental Health Information
No Limits
Mental Health and addiction support for those under 26 years
Addiction
Change Grow Live
Drug & alcohol services (26+ years)
Finance and Debt
Links to websites for managing finances and debt
Mental Health Emergencies
Always call 999 if there is an immediate risk to life.
Samaritans are available 24/7 on 116 123
