Mental Health, Wellbeing and Addiction

Below are some useful resources which you may find helpful if you are currently facing mental health difficulties. Our aim is for these resources to give you hope that your situation can be improved, and to guide you to develop coping strategies to meet your individual needs.

 

We understand that every person is different. Other resources are available, but we have provided those that we feel may be more beneficial and offer you choice.  If you cannot find something from the resources that you feel suits your needs, then please discuss your concerns with your GP.


Steps 2 Wellbeing

Refer yourself for a mental health assessment
Steps2Wellbeing


NHS Links

Links to Mental Health Information
NHS


No Limits

Mental Health and addiction support for those under 26 years
No Limits


Addiction

Change Grow Live

Drug & alcohol services (26+ years)
ChangeGrowLive

Finance and Debt

Links to websites for managing finances and debt
SCC

Mental Health Emergencies

Always call 999 if there is an immediate risk to life.
Samaritans are available 24/7 on 116 123
Samaritans

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