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Pain Management

Downloads

Fibromyalgia (EXTERNAL PDF LINK)

Opioids leaflet (EXTERNAL PDF LINK)

Opioid Side Effect Lottery (EXTERNAL PDF LINK)

Understanding Persistent Pain Booklet

Why does my GP want to reduce my pain killers (PDF, 450KB)

The downside of painkillers (PDF, 676KB)

Gabapentin and Pregabalin info (PDF, 339KB)

Useful links

Opioids Aware fpm.ac.uk/opioids-aware

Live Well With Pain livewellwithpain.co.uk

Pain Concern painconcern.org.uk

Versus Arthritis www.versusarthritis.org

Retrain Pain (available in 24 languages) www.retrainpain.org

The Pain Toolkit www.paintoolkit.org

Solent MSK Self-help www.solent.nhs.uk/msk/self-help

Manage Your Pain (Reducing Flare-ups) painconcern.org.uk/product/manage-your-pain

Taking Opioids for Pain fpm.ac.uk/opioids-aware-information-patients/taking-opioids-pain

Driving fpm.ac.uk/sites/fpm/files/documents/2019-08/FPM-Driving-and-Pain-patient-information.pdf (EXTERNAL PDF LINK)

Videos

Understanding Pain www.youtube.com/watch?v=70liPai6yWY

Brainman Stops His Opioids www.youtube.com/watch?v=MI1myFQPdCE

Brainman Chooses www.youtube.com/watch?v=jIwn9rC3rOI

Tame the Beast www.youtube.com/watch?v=ikUzvSph7Z4

Pain and Me www.youtube.com/watch?v=ZUXPqphwp2U

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The Old Fire Station Surgery

68a Portsmouth Road, Woolston, Southampton, SO19 9AN

  • 023 8044 8558 (admin enquiries only)
  • ofs.reception@nhs.net
© Neighbourhood Direct Ltd  2025
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Local Services
Vet
Home
Care
Jobs
Funeral
Plans
Home
Care
Gym/
Health Club
Double
Glazing
Advertise Your
Business Here