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Patient Education

Blood pressure

Most of us know that we should be monitoring our blood pressure, yet many of us don’t know why, what the readings mean and what may be abnormal. By gaining extra knowledge and understanding, we hope that it will allow you to feel more confident to manage your own health. Please Click here for more information and a record sheet.

Maternity Self Referral

Physiotherapy Referrals

Please visit Solent NHS website for physiotherapy information and self referral options. 


Other Resources

Want help to quit smoking visit

Sexual health advice



Samaritans 08457909090

Minor Ailments

For certain conditions you are able to go to the pharmacy to get help and advice


Urgent Treatment Centre

Royal South Hants Hospital

UTC leaflet (PDF, 430KB)




Local Services. Ready to Help You
Jonathan Terry Independent Funeral Directors